This was so helpful… I find it very difficult to practice mindfulness and be here and now…… I have read Oprah’s what I know for sure…. But Thay’s ideologies were new to me and inspiring… will keep trying.. Thanks for sharing….
I think the important thing is not to get frustrated. Attention always waivers. The thing to do is to bring ourselves back kindly, and start the practice all over again.
You know I will save this as it will be a favorite forever
Thank you Kashiana, for dropping by. This is a favourite for me too ..
You've given us a soulful glimpse into Thay's philosophy and life. Feeling at peace reading this.
I know Baisali....that's exactly how I also feel whenever I hear him or read him....thank you..
This was so helpful… I find it very difficult to practice mindfulness and be here and now…… I have read Oprah’s what I know for sure…. But Thay’s ideologies were new to me and inspiring… will keep trying.. Thanks for sharing….
I think the important thing is not to get frustrated. Attention always waivers. The thing to do is to bring ourselves back kindly, and start the practice all over again.